Along with medication, following a healthy diet along with regular exercise can help you fight the hormonal disorder, suggests gynecologist, obstetrician and IVF expert Dr Amit Patil.
Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.
Even 30 minutes of exercising daily is known to balance hormones, manage stress, and manage weight to the best, says Dr Manoj Kutteri.
Sodium is the most important parameter that people with hypertension should monitor.
Covid-19 is associated with an increased risk of mental health disorders, including anxiety, depression, substance use, and sleep disorders, up to one year after the viral infection, according to a US study.
'The larger number of patients, who are being affected by COVID-19, are essentially people who have a history of heart disease to begin with, and then experience a more severe form of the infection with COVID-19, because of the existing risk factor.'
Men tend to consider sex as a way to impress their partner. When they give this thinking a great deal of importance, it turns into what is generally called performance anxiety, cautions Rajat Jadhav
If you are alcoholic there are fair chances you can turn infertile. Consuming alcohol brings down testosterone levels, leading to erectile dysfunction and lowers sperm production.
Born on 8 August 1896 in Sylhet district (now in Bangladesh) of undivided India, Swami Sivananda lost his mother and father at the age of six. Due to abject poverty, his beggar parents could feed him mainly boiled rice water during his childhood days.
A new research has found that a sedentary lifestyle may be a risk factor for early mortality.
Cosmetic experts explain how liposuction, like any other surgery, has its share of risks and side effects.
As per a new study, people who were physically active were less likely to experience a new episode of depression.
They combine financial protection and health and lifestyle management support for non-communicable diseases such as hypertension, diabetes, heart disease, cancers and tumours.
'The most important pillars of disease prevention remain masking, hand/cough etiquette and physical distancing.'
The right amount of sodium intake, medication and water consumption can help manage your kidneys.
Too much exercise and eating disorders are some of the underlying factors that may affect fertility in women, says gynaecologist Dr Archana Dhawan Bajaj,
'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'
Having 60 gm almonds a day helps maintain blood sugar levels and prevents cardio vascular diseases.
These asanas will help you experience positivity and fight stress, says Grand Master Akshar.
'The mental issues are too complex to be handled.' 'It is hitting us hard for one reason.' 'We have such a high level of fear about this disease.'
A new study has suggested that non-sugar sweeteners may not necessarily aid you to lose weight.
With increasingly stressful lifestyles, depression needs to be understood as a treatable disease and should not be ignored as a mood swing.
Breast cancer is on the rise even among women in their early 30s.
"If India truly wants to be a superpower," Dr Abhijit Vaidya tells Kangana Pandiya, "48 per cent of our people cannot be malnourished. We need to ensure health for all."
'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.
Sitting for long periods trigger a number of health problems including obesity, heart diseases, increased cholesterol levels, diabetes, stress, etc.
Gynecologist Dr Archana Dhawan Bajaj tells you how to have a safe and healthy pregnancy in your 30s.
Dr Mahendra N Parikh changed the field of medicine in India, opening its scope to include thousands of women by bringing their health issues at the forefront.
Japan has taken the lead by launching a device for women to measure their body temperature, which tells a lot about their health, body rhythm and gynecological problems.
'Aquaponics can effectively cushion the impact of a calamity like COVID.'
Heard of poshitis, text neck? See what you can do to alter your habits and lead a healthy life.
Life expectancy at birth improved from 59.7 years in 1990 to 70.3 years in 2016 for women.
From paints to apparel and lifestyle majors, brewers, distillers and fragrance makers have stepped into the market, even as the frontline companies including FMCG players, pharma and healthcare majors were the first to seize the opportunity created by Covid-19.
Women's biological clock: Myth or reality?
As the SARS-CoV2 evolves and mutates further, it is necessary to be prepared for new waves, Principal Scientific Adviser K VijayRaghavan cautioned on Wednesday, even as he said ferocity of the second wave of coronavirus in the country was not predicted.
It is important to give the body the rest it deserves, which will ultimately help to enhance memory, improve focus and develop the capacity for learning new information, says Chaitanya Ramalingegowda.
Yoga expert Shikha Pandey tells you how effective breathing can help you balance your energies and improve the health of your lungs.
Set a timer on your computer for a stand-and-stretch break after every 30 minutes.
Dr Manorma Bhutani, director at Department of Obstetrics & Gynaecology, Fortis La Femme explains how women can lead a healthy life.
